Beach, Benefits of Earthing and Photo Shoot

Spending these last few days on the beach and in nature it made me feel more in touch with the universe, I noticed how everything in nature flows perfectly and everything seems to be perfect positive energy flowing. I realized how vital it is to spend time outside and connect back to source energy. Staying inside all day in a artificial environment is very bad for our bodies and can cause a lot of long term health effects on the body. My favorite place to go earthing is on the beach. In case you do not know what Earthing is: It is a type of therapy, It is a fast-growing movement based upon the discovery that connecting to the Earth's natural energy is fundamental for vibrant health.  I will make an entire post about Earth and the many benefits it has had on my body, but being in the sand makes me feel so energized and a deeper connection with the universe, you should defiantly give Earthing a try! Watch this movie to learn more about Earthing https://vimeo.com/205264910 (And yes I know I am wearing shoes in the pictures but I definitely took them off for hours after the shoot lol)