Benefits of drinking coffee

Coffee is a rich source of Antioxidants, I guess I officially drink coffee now.. I used to only drink Tea but I really started to like the taste of coffee, I did some research about coffee and it is actually better for you thank you think. First of all, always make sure to drink Organic coffee because coffee is one of the most sprayed products in the world. Heavy pesticides get into the coffee beans and when we digest all the pesticides, our bodies get immune to it and it is terrible for us in the long run if we digest this everyday.
Here are the top facts about Organic coffee:
1. A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams.
2. Korean researchers found that study participants who consumed 3 to 5 cups of organic coffee a day were less likely to show the beginning signs of heart disease.
3. Even moderate consumption of Organic coffee can reduce the odds of developing colorectal cancer by 26%. This protective benefit increases with more consumption.
4. Two cups of coffee can cut post-workout muscle pain by up to 48%.
5.Caffeine can increase fat burning in the body and boost the metabolic rate. This is why almost every fat burning supplement has a source of coffee in it, just save your money on expensive weight loss pills and drink a cup or Organic coffee.